The MenoPharm is a pharmacist-led menopause coaching service offering personalised, evidence-based support for women experiencing perimenopause or menopause. You receive unhurried, expert guidance tailored to your symptoms, lifestyle, and goals.

Learn more: About The MenoPharm

Sessions are delivered by Suzi Rose, a pharmacist with over 25 years of clinical experience, including specialist oncology practice and menopause counselling.

Meet Suzi: About Suzi Rose

Your 15-minute discovery call is a no-obligation chat where you can ask questions, understand how the service works, and decide whether it feels right for you.

Book now: Discovery Call

Your 45-minute Introductory Session includes:

  • A full symptom review
  • Lifestyle and wellbeing assessment
  • Medical history and risk-factor review
  • Goal-setting for your menopause journey

Start here: Introductory Session

Yes. As a medication expert, Suzi explains the benefits, risks, and practicalities of all HRT types, as well as non-hormonal alternatives. If HRT is appropriate, you’ll receive a personalised medical letter to take to your GP to support your discussion.

Absolutely. Every conversation is private, respectful, and judgement-free. You can talk openly about any aspect of your menopause experience.

Most women begin with the 3-session block, which provides enough time for a full assessment, treatment guidance, symptom tracking, and meaningful progress. They then move onto monthly follow-up sessions to feel fully supported at every stage. All plans will be based on individual needs.

All appointments are booked online or via phone. You’ll be asked for basic details and full payment to secure your session.

Book now: Book a Session

  • Cancel up to 48 business hours before your appointment → refund minus £25 admin fee
  • Cancel within 48 business hours → non-refundable

Read full details: Booking Policy

Yes — you can rearrange up to 24 hours before your appointment at no cost. Within 24 hours, sessions cannot be rearranged or refunded.

All appointments are held online or by phone, making them flexible, accessible, and easy to fit around your life.

Yes. If HRT is appropriate, you’ll receive a personalised medical letter to take to your GP, helping you self-advocate confidently during your appointment.

Yes. Many clients use coaching to:

  • Understand their HRT better
  • Review symptom patterns
  • Explore lifestyle strategies
  • Optimise their wellbeing

Not at all. Many clients come during perimenopause, when symptoms first begin. Others are post-menopause and want support with long-term wellbeing, bone health, or symptom management.

If you’re unsure whether your symptoms are hormonal, see: Common Symptoms of Perimenopause and Menopause

Absolutely. Many “natural” menopause supplements are heavily marketed but lack evidence. At The MenoPharm, you’ll receive guidance only on products with clinical evidence behind them. We also explore non-hormonal alternatives, discussing their pros and cons so you can make informed choices.

Yes — partners and close family members are very welcome to join your appointment if you’d find that helpful. Many women tell me that having their partner present helps them feel more understood, supported and connected, especially when symptoms are affecting mood, sleep, energy or daily life. It can also be a valuable way for loved ones to learn what menopause actually involves and how hormonal changes can influence how you feel.

If your partner prefers their own space to ask questions, they can also book a separate session designed specifically to help them understand menopause and learn practical ways to support you with confidence and empathy. These sessions focus on communication, awareness and creating a supportive environment at home.

If you’d like to explore this option, you can learn more about menopause coaching or book a discovery call to discuss what would work best for you and your family.

At The MenoPharm, pricing is personalised. Every woman’s menopause journey is different, and the level of support she needs varies — so instead of listing fixed prices, we create a plan that fits you, which will be talked through at your free discovery call. If you prefer written information instead of a call, you can reach out via the contact form.